5 tips to a healthy relationship!

Relationships can play a major role in our lives.However, not all relationships are healthy. Sometimes we associate with people who may not have our best interests in mind. It’s vital that you learn to recognize a healthy relationship from a harmful one.However any relationship can seems to be an intimate one.That is,it’s totally normal to look at the world through rose-coloured glasses in the early stages of a relationship. But for some people, those rose-coloured glasses turn into blinders that keep them from seeing that a relationship isn’t as healthy as it should be.
You can have an intimate relationship with anyone. An intimate relationship is one in which you can truly be yourself with someone who you respect and are respected by in return. It is an emotional connection that can also be physical.Many people think that “intimate” means being physically intimate, such as being in a sexual relationships. However, an intimate relationship can be with anyone who you are really close to and with whom you can be completely open and honest. Intimate relationships afford you the opportunity to grow as an individual.
Relationships are difficult to maintain when they are filled with conflict, negativity and a lack of trust. For the most part, people want the same thing from a romantic partner. People want spouses and partners who are:Understanding,Appreciative,Respectful,Caring and kind,Helpful,Trustworthy, Positive,Fun to be around.

What Makes a Healthy Relationship?
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1.Mutual respect:
Respect is the first positive step in building a relationship .A relationship without mutual respect can never be happy and healthy. Mutual respect is absolutely necessary in a good relationship .Each partner has a right to privacy. Being a couple does not give you the right to invade your partner’s privacy. Love involves trust and this preclude any spying on your partner.
There may be things that you love to do and your partner hates and vice versa. That shouldn’t mean that both of you can’t do the things you love. You can enjoy the things you enjoy on your own or with friends or family members. Or, you and your partner can stretch a little once in a while and share these things even though they are your favorite things. you should be able to discuss anything with your partner in a reasonable manner. If you can’t it is time to take a good long look at yourself.Relationships work the best when partners have a lot in common, but respect and appreciate the differences that do exist. It helps to appreciate someone for who they are rather than try to change them or how they behave.
Everyone has a right to an opinion even if it is not considered accurate by someone else. The right to have an opinion is not limited to accuracy and you should definitely remember this in your relationship.

2.Trust:
Trust is the central pillar supporting any real relationship. With so much at stake, be it emotions, finances, children or future goals, there needs to be implicit trust for love to fully develop. Building trust in a relationship takes hard work and commitment. Trust requires that you listen to each other and communicate your needs.
It’s OK to get a little jealous sometimes — jealousy is a natural emotion. But how a person reacts when feeling jealous is what matters. There’s no way you can have a healthy relationship if you don’t trust each other.Relationships work the best when partners reassure each other of their love and commitment. It never hurts to tell a spouse that you love him or her and that you will always be there.Trust, after all, is the glue that holds couples together – even when they face great challenges. Without trust, couples might be more likely to split in times of crises, fail at getting intimate, and have doubts about each other. Couples who trust each other have security and probably feel closer.So trust is an essential key to healthy relationship.Be predictable and learn to share things and secretes.Once you’ve built trust, you’ve done something magical, and you should do everything in your power to keep it if you plan on maintaining your relationship.
And above all trust requires honesty above all else.

3.Honesty:
Honesty is vital to the health of all relationships. Mutual trust, openness, and understanding are the key contributors to feelings of friendship and intimacy. Conversely it is very hard to be in a relationship with a person who distorts or withholds information critical to that relationship.Yet there are internal tensions that can pull us away from truth-telling. One of the most powerful of these forces is fear - fear of what other persons will think of us or how they will use the information we reveal. n a relationship, any relationship, complete honesty is always needed. In fact, honesty should be part of the relationship’s foundation. The principle behind it is that basically, no one likes being lied to, and if a relationship is to flourish, it should not be peppered with lies.
In the end, the truth shall come out. You are not only in danger of losing him when the truth behind the lies is finally revealed, but you would also lose yourself in the process. Losing yourself is one of the worst possible outcomes in the end of a relationship; sometimes, it is hard to regain the sense of who you truly are.People need to be able to talk freely with a romantic partner. Sharing what is going on in one’s life and how one feels about issues is important to do. But, being open with a partner is not always easy because it requires spouses to tell the truth and to LISTEN to things that may be difficult to hear. Listening in an attempt to UNDERSTAND, not control, evaluate, or judge is critical to having an satisfying relationship.

4.Support:
Couples feel closer and are more satisfied with their relationships when they approach problems and difficulties as a team. Couples who take an US versus the PROBLEM, rather than a YOU versus ME approach to conflict are much happier in the long run.It’s not just in bad times that your partner should support you. Some people are great when your whole world is falling apart but can’t take being there when things are going right (and vice versa). In a healthy relationship, your significant other is there with a shoulder to cry on when you need it the most.

5.Care:
Nothing in this world stays long and steady.As times goes by everything under the sun changes.So it is necessary to keep thing in care in order to maintain their goodness.This is also true for love.Care in what needed to maintain a good relationship rolling.’Cause rolling sione gather no moss!Over time, couples typically take each other for granted. At the start of a relationship people appreciate all the things that their partners do for them. However, as time goes on, people tend to expect more, but acknowledge a partner’s contributions less often. To keep a relationship happy and healthy it is important to show appreciation on a consistent basis.

These 5 things are your key to a successful relationship.Relationships can be one of the best — and most challenging — parts of your world. They can be full of fun, romance, excitement, intense feelings, and occasional heartache, too. Whether you’re single or in a relationship, remember that it’s good to be choosy about who you get close to. If you’re still waiting, take your time and get to know plenty of people.
Think about the qualities you value in a friendship and see how they match up with the ingredients of a healthy relationship. Work on developing those good qualities in yourself — they make you a lot more attractive to others. And if you’re already part of a pair, make sure the relationship you’re in brings out the best in both of you.
And always remember ‘The best relationship is the one in which your love for each other exceeds your need for each other’.

Love & Sex!

Love & Sex are linked through and through.You can never expect love without sex(well you certainly can have sex without love,but that’s not the point here of course).Some of you may argue about the possibility of internet love as an exceptional example.Yes, that’s true to some extent but not totally; as you CAN experience sex through talking.Its not the same but its not bad either.Whatever ,you can not separate these two true human feelings from one another.
From ancient time man and woman are tied together by the thread of love and sex.They never get old and bored.Though there are tradition that sometime makes love making a sin and offensive gestures but the lovers never listen and played on.

LOVE:is defined as any of a number of emotions and experiences related to a sense of strong affection and attachment. The word love can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure to intense interpersonal attraction. Love is not a single feeling but an emotion built from two or more feelings. Anything vital to us creates more than one feeling, and we also have feelings about our feelings (and thoughts about our feelings). This diversity of uses and meanings, combined with the complexity of the feelings involved, makes love unusually difficult to consistently define, even compared to other emotional states.As an abstract concept, love usually refers to a deep, ineffable feeling of tenderly caring for another person.
Whereas nobody really knows why we fall in love with one person and not another. Factors like intelligence and shared values are only half of the puzzle. The other half is how your biology influences who you fall in love with. A research says that it takes precisely 30 seconds to fall in love or estimate whether the person is worth falling in love with. So, love at first sight does exist! Wonders like these do happen but it takes more to nurture a relationship.Sexual compatibility is as important as emotional compatibility. If one partner has a stronger sex drive than the other, it is bound to create differences. So, it is imperative to find different ways and occasions to bond with your partner – both emotionally and physically for a healthy relationship to function.
Healthy SEX leads to a healthy life. You may have tried copious measures to get that extra glowing skin and shiny hair. You must have also worked out rigorously to achieve that perfect ten figure you’ve desired. But the key to your mind and heart is fulfilling sex. Even for those who lose their temper or are always in a depressed state of mind, ’sex’ can be the solution.

A happy sexual life with your partner not only gets you in shape with better skin texture and silken tresses, it also burns extra calories, keeps you fit, combats asthma, relieves headache, reduces depression and tranquillises your mind. From make-up experts, hair stylists, sexologists and fitness connoisseurs – there’s a common consensus that a vigorous sexual life leads to a healthy life – both physically and emotionally.Experts say”The extra edge of sex may be due to the feeling of being wanted, an expression of emotions and certain hormonal and physiological changes that happen as an expression of love for another individual. Unfortunately, the benefits of sexuality are usually quoted out of context and people may look at this as a panacea for everything. But sexuality without emotions have limited value.”
So make your life healthy with these two age old human feelings;and enjoy each day(and night)to fullest.be happy!

Love Each Other Every Day

The easiest tidbit of love relationship advice you will ever get is to simply love each other. Kiss each other good morning when you wake up and kiss each other good night before bed. Embrace one another throughout the day and make sure you say you love each other every day. As simple as this sounds, the reassurance of touch and a few kind words can keep a relationship going indefinitely. Amidst all the other responsibilities we have in life, a few minutes in each other's arms is like a mini-vacation from the world. Always share a peaceful oasis together and your relationship will thrive.
Although relationships can be tough, the rewards are bountiful. By following this common sense love relationship advice, you can improve your relationship with your partner. After all, when you eliminate the little nightmares along the way, sharing your love with that special someone can be a dream come true.

Be Honest

Lying is never a solid foundation to build a relationship and being honest is one of the most important pieces of love relationship advice. From small fibs to major lies, they all get in the way of having a positive, rewarding relationship. Always be honest about your likes, dislikes, opinions and desires from the very beginning. How can you find the right person if you are misrepresenting yourself?
For example, if your romantic interest loves to go dancing and you hate it, be honest from the start. It doesn't have to mean you won't go dancing once in awhile to please your partner. However, when you don't want to go every weekend your partner will understand why and you will be better able to work out a compromise.
Big lies, such as your financial circumstances or marital status, are certain to catch up with you and should never be held back to share later. Be upfront on all your relationships from the start so you can attract people who understand and appreciate your unique circumstances.
Demand honesty from your partner by allowing them to speak their mind and express their opinions. If you argue with everything your partner says, it discourages open communication. You can communicate whether you agree or disagree with their opinion but you still need to respect it.

Improve Your Relationships

Relationships are complex things, but following these basics will help you make your relationships healthy and strong.

When in doubt, listen first and check to see if you have understood the other person by asking them questions. Often relationships go awry when people feel they aren’t being heard or understood and sometimes it’s important just to listen. You have to know what they want, not what you think is good for them. Listening is what helps us to find connection with each other. This also means you need to tell others what you really feel, think, and want. You can’t feel connected if you don’t voice these things.

Communicate simply when it is most critical that they hear you. Get clear in your own mind what kind of outcome you would like and try to state it in the most simple and specific terms. You will more likely be understood the more clear you can be, and often that means fewer words, not more. Sometimes repetition is necessary in getting through to someone what is really important to you.

Always show respect. Respect means listening, accepting a no when you are given one, not taking them for granted, being honest in your dealings with them, and not criticizing often or discouraging them. It is also important that you do not try to control others, and just as important that you show respect to yourself and ask that they treat you the same or be willing to walk away.

Know when it isn’t a healthy relationship. Just because you care about someone doesn’t mean you should be in a relationship with them at this time. They should be good for you, not addicted to anything, not controlling or abusive in any way, and make you feel secure and happy. It is not possible to make a relationship work with someone who doesn’t care about you, or who abuses a substance or you, so don’t try.

Seek to be good for others and don’t tear them down. People like to be with those who make them feel good and who are good for them. Lighten up and have fun together and your relationship will grow.

What is True Love

by Love Guru

Being in love is the most wonderful feeling in this whole wide world. When someone is touched by this powerful emotion of love then they feel as if they are in heaven. Finding true love is a very difficult task. Only few people are lucky enough to be loved by the person they love. True love is very essential for a lifelong bond. Different people have different views about true love. But according to me True love is pure and should be worshipped.

Well now let us discuss what exactly true love is. These following essential features will help you in understanding the exact meaning of true love.

1.True love is knowing your partner's desires even before they mention them
Two people can only be in love if they understand each other perfectly. Understanding and loving are two most important features of true love. You should know about your partner's needs and requirements even before they say it.

2.True love is giving and not expecting
If you love a person that does not mean that that person also loves you. True love requires you to face the reality. True love is pure and simple. You should always give and never expect if you truly love someone.

3.True love is sharing each others problems
Every person has to face challenges and hardships in their life. If you truly love a person you will stand by them in every challenge of their life. Two people who are truly in love share each and every emotion and problem with one other. By doing this their love for each other increases with every passing day.

4.True love is giving freedom to your lover
If you truly love a person then you should give them the required time and space. True love requires you to give freedom to your partner to live their lives according to their own wish. True love does not require you to be possessive or jealous.

5.True love means respecting each other
True love is a very powerful emotion. People who are in love should give equal respect and love to each other. True love requires you to respect your partner's decisions and efforts.

6.True love means accepting your partner as they are
If you truly love your partner then you should accept them they way they are. Do not ever try to change their habits or appearance. True love means loving the inner soul and not loving the outer beauty of your partner.

7.True love involves complete trust
True love requires you to trust and be loyal to your partner. Do not ever try cheating the person who loves you most dearly and completely.

These are some of the most important features of true love. A person can only love you truly if they full fill the above mentioned points.

WAYS TO INCREASE YOUR LOVE

For most couples, whether married or in a long-term relationship, it can be a difficult transition once the "honeymoon" stage is over. The initial lust and butterflies in the stomach you once felt may have given way to a more laid-back, comfortable feeling with your significant other. It is normal for long-standing relationships to cool down after a while and this is when the real relationship building begins.

A good partnership is like tending to a pet - either you feed and nurture it, or bad things will happen. The small things you do become important. Daily habits help to forge strong relationships and marriages. It can be as simple as remembering to tell your partner "I love you," everyday.

If you are really serious about making your relationship work, there are several little rituals that you can incorporate into your daily life.

Talk To Each Other

Most relationship experts would agree that talking is the most important elements of a healthy partnership. Happy couples typically say their relationship works better when they can sit down one-on-one, share their feelings and work out their frustrations. Topics of discussion can extend past your relationship. Talk about work, how your day is going, or something funny that happened to you.

Many couples may complain that it is hard to find time in their busy day to have a daily couple's pow-wow. Well, it doesn't have to be an hour-long psych session each day. You simply have to set aside a few minutes for your special someone. For example, do a "weather" check during the day. Call your partner at home or at work to see how his/her day is going. By doing this, you will be more in sync when you reconnect after work.

If you have a pet dog, how about walking it together every night? The quiet time and fresh air can be your chance to focus on each other. If you have missed each other during the day, be sure to catch up at night right before going to bed. It is in this relaxed atmosphere that you can unwind and tell your partner about your busy day.

When you live together, you may automatically think you know everything about your lover. In reality though, it is very easy for life to get in the way if you don't take the time to connect with each other.

Flirt

Flirting isn't just for teenagers and couples on their first date. Part of a healthy sexual relationship involves flirting with each other everyday. And it doesn't just have to be a form of foreplay. Even on the nights when you are just too doggone tired to be intimate in bed, flirting can be a fun way to keep the zest in your relationship.

Don't be embarrassed about flirting in public either. Show off the strength of your relationship with a little PDA (public displays of affection). Walk hand in hand and try to steal a quick hug or kiss whenever you can. Most importantly, don't forget to say "I love you," as much as possible throughout the day.

Be Silly Together

Life is serious enough. Sometimes you just need to do something really silly. And if you can't do it with your significant other, who can you be silly with? When you find the time, try reliving your childhood by visiting an amusement park. Go on all the scary rides and eat all the sweets you can until your stomach can take no more.

For a daily ritual that you and your partner can share at home, try playing a game of Twister. The contorted positions you will find yourselves in will have you laughing in no time. Or kick back and watch a funny TV show that both of you enjoy. Whatever you do, the important thing is to laugh and have fun together.

Declare Your Independence

Remember that healthy relationships are made up of two independent people who have their own personalities and interests. It's not good for the relationship to be constantly joined at the hip. So also make a daily habit of getting away from each other. Peruse your own hobbies and interests.

Doing things separately gives you a chance to fill in the blanks that your partner may not be able to fill for you. For example, if one of you likes sports and the other likes the arts, use your alone time to go to the gym or enroll in a painting class. At the end of your day, you will find that you have more to talk about. It will help bring freshness to the relationship, as you both continue to grow as people.

Cultivate Common Interests

Along with developing your personal interests, apart from one another, it is also essential to find something you can do together. The emphasis is on finding an activity you can both enjoy. Although your definition of fun may be going shopping, he may not enjoy being dragged along.

If common interests are not present, happy couples develop them. Try working out at the gym together. Or take some classes together until you find something you both like. Maybe you'll both fall in love with cooking and connect each night by preparing dinner together.

HOW TO FIND YOUR SOUL MATE

Some believe that your destiny will bring you to your soul mate like a magnet pulls metal. Your life will create a series of experiences that will lead you almost innocently to that vital part that will make your life complete. Unfortunately, there is no formula for finding your soul mate. We can only prepare ourselves to recognize that special person when we meet him or her. The preparation is really the key to how soon you can find that person.

For this, one must prepare to give oneself away to others and develop a never ending steam of trust within yourself so that you can accept everyone you meet without judgments or fear. Some believe that if one looks deep inside the eyes of another person with complete acceptance and love, one can create new levels of intimacy and spiritual bonding. It is during this quest, where we treat every individual as a potential soul mate, that we will eventually find the one that we are looking for.

Some people confuse this discovery as an endeavor to look for the ultimate romantic partner. Finding your soul mate is a search for wholeness or completion. It may lead to a physical union but it is much beyond mere physical desire. You can feel attracted to many others, but there could only be one person who will fit in perfectly to complete the puzzle of your life.

If you can learn to love unconditionally, abandon yourself to your spiritual desires and accept wholeheartedly the people that God sends in our lives everyday, you will find your soul mate without any doubt.